Because you don’t have to be sorry for being you
Because you don’t have to be sorry for being you

Because you don’t have to be sorry for being you

It’s interesting to me that it can be so tough for us to apologize when we know we’re wrong, but other “I’m sorry” statements are so simple to make.

Like when we have no real reasons to be apologizing.

When you hurt someone or wrong someone in some way, there’s a need to say you’re sorry. Perhaps you have to cancel plans on someone or are running late somewhere and send an apology text—there’s nothing wrong with that. But there are other times when you might say you’re sorry for something for which you really shouldn’t have to apologize.

Especially if what you’re doing is simply being you.

I remember reading an article a couple of years ago that mentioned how women often apologize for things in the business/office setting that they shouldn’t be—things like speaking up in meetings or presenting ideas that would bring about potential changes and innovations. (I don’t know if men do this as often, but the article focused mainly on women.) Ever since then, I’ve tried to be more aware of times when I might be saying sorry and not actually meaning it.

I’m not sorry for asking a stranger to take my picture.

I eat Wheat Thins with everything and at every meal. I love them with my whole being. I have them with me at all times—there’s always a box in my car, and I carry a sandwich bag of them with me in my purse. Yes, I do bust them out at the dinner table in public places. I remember going to dinner with some new friends a little more than a year ago, and when I got my Wheat Thins out, I said “sorry, I eat them at every meal.” As soon as that first word came out of my mouth, I immediately regretted it. I wasn’t sorry. At all. So now I make sure that I never apologize for having Wheat Thins when I’m eating.

Because I’m not sorry for being me.

I don’t believe that eating my favorite food hurts anyone, even if other people think it’s bad manners. I didn’t go to cotillion at any point in time, and I’ve never been that great with manners, anyway.

Have you ever noticed yourself saying sorry for something for which you really had no reason to apologize? Have you ever said sorry for bothering someone when what you’re about to say is really no bother at all? Have you ever apologized for not being perfect? I’m not sure why we do this. We have the abilities to speak our minds and share our hearts and go after our dreams, and we don’t have to be sorry for any of that. You do you, boo.

And in the same way that we shouldn’t be apologizing for being ourselves, we shouldn’t expect other people to be sorry for the unique individuals they are—we should be giving them love and encouragement and room to continue to grow so that they can be comfortable being themselves.

I was speaking to the junior high students at my church last weekend, and I was talking about accepting others and loving them not just in spite of their differences from us but also because of those differences. I thought back to when I was in middle school and how I was an absolutely horrible example of that. I didn’t know Jesus yet, and I was very selfish and far too concerned with what people thought of me and what I thought of others. It’s not a time of my life that I’m proud of by any means.

I’ve said this before, and I stand by it: Middle school is the worst period of life. It’s such an easy time to be mean and judgmental, and you’re still trying to figure out who you are and what life is and what’s cool and what’s not, and you have no idea of what the genuine and important things in life are yet. I’m sure that there are some mature kids in that stage of life who are rare gems, but for the most part, it’s a painful and awkward stage that we all have to go through as a rite of passage into (hopefully) becoming more mature adults who are concerned with more than popularity and what brands of clothing you’re allowed to wear and which ones are faux pas.

You know what, though? Even though that period of life can be very superficial and unwelcoming, being an adult doesn’t suddenly become easier just because you’re no longer begging your parents for Doc Martens and wearing overalls with only one side buttoned because it looks so much cooler (you feel me, 90s middle schoolers??). It can still be tough to feel like you’re accepted and like you belong, and there will be people who judge you and make you want to apologize without even knowing why you’re saying sorry. But if you’re not doing anything wrong, you have no reason for those apologetic words.

Because you don’t have to be sorry for being you.

I’m also not sorry for wearing shirts under crop tops.

I’m going to keep checking myself to make sure I’m not starting sentences off with “I’m sorry, but” and then following that statement with something for which I feel no actual sorrow. I won’t ever be sorry for eating Wheat Thins. I won’t ever be sorry for having an idea and wanting to share it. I won’t ever be sorry for wanting a turn to speak at a meeting. I won’t ever be sorry for telling a guy that I have feelings for him. I won’t ever be sorry for having the passions and dreams I have. And I won’t ever be sorry for not being other people’s opinions of me.

When you need to make improvements or changes in your life or your behavior or your attitude or whatever, make them. If you’ve hurt people or have legitimate reasons to say you’re sorry, make those apologies. At the end of the day, though, I hope that you’re confident in the person you are and the person you strive to be, and I hope that you never apologize for the things that need no sorries to go along with them.

Because you don’t have to be sorry for being you.

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